Monday 9/1/25

"Other people's opinions don't pay the bills."

In observance of Labor Day there will be a 10:00am WOD Only.

For all those who put food on our tables by working the land, keep us moving by maintianing our roads, build our homes, get light and water and heat and cool air to them, maintain our vehicles, keep us healthy, safe and sound.

Today is a hugh shout-out to the American worker!

Thank you for everything you do.

Mike Pietragallo
Thursday 8/28/25

"Worry about your character, not your reputation. Your character is who you are. Your reputation is who people think you are."

Mike Pietragallo
Wednesday 8/27/25

"Confidence isn't thinking you're better than everyone else, it's realizing you have no reason to compare yourself to anyone else."

Mike Pietragallo
Monday 8/25/25

"The less talent they have, the more pride, vanity and arrogance they have. All these fools, however, find other fools who applaud them."

Mike Pietragallo
Tuesday 8/19/25

"The calmer you are, the clearer you think. Let your decisions come from a place of peace, not reaction."

Mike Pietragallo
Monday 8/18/25

"Leadership is based on inspiration, not domination; on cooperation, not intimidation."

One step, one rep, one round at a time. That’s the way we finish a WOD, that’s the way our new Box is coming together.

Jenn and I are continually amazed at the positive feedback we’re getting from all of you about the new space!

Mike Pietragallo
Tuesday 8/12/25

"If you kill a cockroach, you are a hero. If you kill a butterfly, you are evil. Morals have aesthetic criteria."

Mike Pietragallo
Monday 8/11/25

"To offend a strong man, tell him a lie. To offend a weak man, tell him the truth."

The build out on the new space is progressing well but it hasn’t stopped our athletes from training. We are very fortunate to have attracted such dedicated athletes.

Mike Pietragallo