"People who know little are usually great talkers, while men who know much say little."

"Indecision is more dangerous than a wrong decision. Movement creates momentum; stagnation breeds doubt."

There will be a 10:00am WOD ONLY Today.

From all of us here at CrossFit Pittsburgh, Happy Thanksgiving!

"Surround yourself with people who have bigger goals than you. Laziness is much more contagious than ambition."

"Two things prevent us from happiness: living in the past, and observing others."

"The difference between stupidity and genius is that genius has its limits."

"If you close your eyes to facts, you will learn through accidents."

"People do not seem to realise that their opinion of the world is also a confession of their character."

"Tact is the art of making a point without making an enemy."

"A man who procrastinates in his choosing will inevitably have his choice made for him by circumstances."

Join us for an exciting week at CrossFit Pittsburgh as we roll out two new additions to our programming:

1. Teen Strength and Conditioning Program this week. Free through November, it will begin this Thursday, 11/20 from 3:45pm - 4:30pm then Tuesday and Thursday at the same time. NO CLASS ON THANKSGIVING.

2. HYROX Training will begin this Saturday, 11/22 from 8:00am - 9:00am. Free until the New Year when we will expand the schedule, adding more HYROX classes.

"Your children's manners say more about you as a parent than how cute you dress them."

"Acta non verba = Actions, not words."

"Hapiness will never come to those who fail to appreciate what they already have."

"Your future is shaped by the habits you repeat not the goals you set."

To all those who have served. We thank you.

"Just because I'm quiet doesn't mean I don't have opinions. Sometimes it means my opinions would cause problems."

HAPPY BIRTHDAY UNITED STATES MARINE CORPS!

NO BETTER FRIEND. NO WORSE ENEMY.

"Have more than you show, speak less than you know."

Reminder: CLOSED TOMORROW

"The loud man seeks validation. The quiet one knows his worth."

"Defeat is both a mirror and a window. The weak look through the window and blame others. The strong look in the mirror and face themselves."

"Not every battle is yours. Not every mess is worth cleaning up. Protect your peace, and let fools play their own games."

"When a narcissist can no longer control you, they will instead, try to control how others see you."

Reminder:

We will be closed on Saturday 11/8 & Sunday 11/9 so that we may host a CrossFit L2 Course. We do this so that we may continue to bring you the best training the fitness world has to offer.

"Ships don't sink because of the water around them; ships sink because of the water that gets in them. Don't let what's happening around you get inside you and weigh you down."