Our classes are programmed for every fitness level and coached by a CrossFit Certified Trainer with a minimum L1 certification. Athletes receive individual attention from an experienced Trainer in an engaging group environment.
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Monday
5:30am
8:30am
4:30pm
5:30pm
Tuesday
5:30am
8:30am
4:30pm
5:30pm
Wednesday
5:30am
8:30am
4:30pm
5:30pm
Thursday
5:30am
8:30am
4:30pm
5:30pm
Friday
5:30am
8:30am
4:30pm
5:30pm
Saturday
9:00am
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Tuesday (Gi)
7:30 - 9:00pm
Thursday (Gi)
7:30 - 9:00pm
Saturday (No Gi)
10:30 -11:30am