CrossFit Pittsburgh
The CrossFit Pittsburgh Podcast Our Message How to Get Started Workout of the Day Contact Us Schedule
Paladin Tactical Shooting Evolution Jiu-Jitsu Pittsburgh CrossFit Pittsburgh / Evolution Jiu-Jutsu Apparel Etiquette Upcoming Events
The CrossFit Pittsburgh PodcastOur MessageHow to Get StartedWorkout of the DayContact UsSchedule
CrossFit Pittsburgh
Forging Elite Fitness in Pittsburgh Since 2006
Paladin Tactical ShootingEvolution Jiu-Jitsu PittsburghCrossFit Pittsburgh / Evolution Jiu-Jutsu ApparelEtiquetteUpcoming Events

Thursday

A. Back Squat 5 RM  

B. 4 Rounds

30 Sit-ups

20 Ring-Dips

10 Pistols

UncategorizedMike PietragalloJuly 29, 20152 Comments
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Friday

UncategorizedMike PietragalloJuly 30, 2015
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Wednesday

UncategorizedMike PietragalloJuly 28, 2015
CrossFit Pittsburgh
6595 Hamilton Avenue,
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United States
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