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CrossFit Pittsburgh
Forging Elite Fitness in Pittsburgh Since 2006
Evolution Jiu-JitsuPaladin Tactical ShootingApparelEtiquetteUpcoming Events

Wednesday

A. Back Squat 5-5-5-5-5

 

B. For time:

15 Push-press*

15 K2E

12 Push-press

12 K2E

9 Push-press

9 K2E

6 Push-press

6 K2E

3 Push-press

3 K2E

*3/4 BWT

UncategorizedMike PietragalloMay 23, 2017Comment
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UncategorizedMike PietragalloMay 24, 2017
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UncategorizedMike PietragalloMay 22, 2017
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