CrossFit Pittsburgh
The CrossFit Pittsburgh Podcast Our Message How to Get Started Workout of the Day Contact Us Schedule
Paladin Tactical Shooting Evolution Jiu-Jitsu Pittsburgh CrossFit Pittsburgh / Evolution Jiu-Jutsu Apparel Etiquette Upcoming Events
The CrossFit Pittsburgh PodcastOur MessageHow to Get StartedWorkout of the DayContact UsSchedule
CrossFit Pittsburgh
Forging Elite Fitness in Pittsburgh Since 2006
Paladin Tactical ShootingEvolution Jiu-Jitsu PittsburghCrossFit Pittsburgh / Evolution Jiu-Jutsu ApparelEtiquetteUpcoming Events

Wednesday

A. Power Snatch 1 RM

 

B. 5 rounds

10 Single-arm DB/KB Snatch (50/35)

10 Box Jumps

UncategorizedMike PietragalloFebruary 7, 2017Comment
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UncategorizedMike PietragalloFebruary 8, 2017
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Tuesday

UncategorizedMike PietragalloFebruary 6, 2017
CrossFit Pittsburgh
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United States
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