CrossFit Pittsburgh
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Evolution Jiu-Jitsu Paladin Tactical Shooting Apparel Etiquette Upcoming Events
Our MessageWorkout of the DayHow to Get StartedThe CrossFit Pittsburgh PodcastScheduleReviewsContact Us
CrossFit Pittsburgh
Forging Elite Fitness in Pittsburgh Since 2006
Evolution Jiu-JitsuPaladin Tactical ShootingApparelEtiquetteUpcoming Events

Wednesday

A. Push Press 3-3-3-3-3

 

B. 10 rounds

5 Power Clean (155/105)

10 Walking Lunges

UncategorizedMike PietragalloNovember 8, 2016Comment
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UncategorizedMike PietragalloNovember 9, 2016
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UncategorizedMike PietragalloNovember 7, 2016
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