CrossFit Pittsburgh
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BlogCasts Paladin Tactical Shooting
MembershipsWorkout of the DayAbout UsClassesTrainersJoinUpcoming EventsHow Does This Work?
CrossFit Pittsburgh
Forging Elite Fitness Since 2006
BlogCastsPaladin Tactical Shooting

Wednesday

A. Push Press 3-3-3-3-3

 

B. 10 rounds

5 Power Clean (155/105)

10 Walking Lunges

UncategorizedMike PietragalloNovember 8, 2016Comment
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UncategorizedMike PietragalloNovember 9, 2016
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UncategorizedMike PietragalloNovember 7, 2016
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