CrossFit Pittsburgh
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The CrossFit Pittsburgh PodcastOur MessageHow to Get StartedWorkout of the DayContact UsSchedule
CrossFit Pittsburgh
Forging Elite Fitness in Pittsburgh Since 2006
Paladin Tactical ShootingEvolution Jiu-Jitsu PittsburghCrossFit Pittsburgh / Evolution Jiu-Jutsu ApparelEtiquetteUpcoming Events

Thursday

A. Clean & Jerk 2RM

 

B. 4 x 1000m Row

Rest as needed between rounds.

UncategorizedMike PietragalloNovember 9, 2016Comment
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UncategorizedMike PietragalloNovember 8, 2016
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