Wednesday
A. Back Squat 3-3-3-3-3
B. For Time:
10 Squat Cleans (165/115)
100 Double unders
8 Squat Cleans
80 Double unders
6 Squat Cleans
60 Double unders
4 Squat Cleans
40 Double unders
2 Squat Cleans
20 Double unders
A. Back Squat 3-3-3-3-3
B. For Time:
10 Squat Cleans (165/115)
100 Double unders
8 Squat Cleans
80 Double unders
6 Squat Cleans
60 Double unders
4 Squat Cleans
40 Double unders
2 Squat Cleans
20 Double unders