CrossFit Pittsburgh
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Evolution Jiu-Jitsu Paladin Tactical Shooting Apparel Etiquette Upcoming Events
Our MessageWorkout of the DayHow to Get StartedThe CrossFit Pittsburgh PodcastScheduleReviewsContact Us
CrossFit Pittsburgh
Forging Elite Fitness in Pittsburgh Since 2006
Evolution Jiu-JitsuPaladin Tactical ShootingApparelEtiquetteUpcoming Events

Wednesday

A. Split Squat 5-5-5-5-5

 

B. 5 rounds

10 Deadlifts (275/185)

30 Sit-ups

UncategorizedMike PietragalloAugust 29, 2017Comment
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UncategorizedMike PietragalloAugust 30, 2017
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UncategorizedMike PietragalloAugust 28, 2017
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