Tuesday

A. Press 3-3-3-3-3  

B. For time

3 rounds Bergeron Beep Test*

20 cal Row

3 rounds Bergeron Beep Test

20 cal Row

3 rounds Bergeron Beep Test

*Bergeron Beep Test

7 Thrusters (75/55)

7 Pull-ups

7 Burpees