CrossFit Pittsburgh
The CrossFit Pittsburgh Podcast Our Message How to Get Started Workout of the Day Contact Us Schedule
Paladin Tactical Shooting Evolution Jiu-Jitsu Pittsburgh CrossFit Pittsburgh / Evolution Jiu-Jutsu Apparel Etiquette Upcoming Events
The CrossFit Pittsburgh PodcastOur MessageHow to Get StartedWorkout of the DayContact UsSchedule
CrossFit Pittsburgh
Forging Elite Fitness in Pittsburgh Since 2006
Paladin Tactical ShootingEvolution Jiu-Jitsu PittsburghCrossFit Pittsburgh / Evolution Jiu-Jutsu ApparelEtiquetteUpcoming Events

Wednesday

A. Clean 3 RM  

B. 5 rounds

15 Deadlifts (135/95)

12 HPC

9 Front Squats

6 S2OH

UncategorizedMike PietragalloSeptember 15, 2015Comment
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UncategorizedMike PietragalloSeptember 16, 2015
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UncategorizedMike PietragalloSeptember 14, 2015
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United States
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