Tuesday
A. Strict Press 2 RM
B. For time:
30 Deadlifts (225/155)
30 HSPU
30 Thrusters (95/65)
30 Pull-ups
30 Power Cleans (135/95)
30 Ring Dips
30 Wall Balls (20/14)
30 Power Snatches (95/65)
A. Strict Press 2 RM
B. For time:
30 Deadlifts (225/155)
30 HSPU
30 Thrusters (95/65)
30 Pull-ups
30 Power Cleans (135/95)
30 Ring Dips
30 Wall Balls (20/14)
30 Power Snatches (95/65)