Tuesday
A. Push Press 3-3-3-3-3
B. 5 rounds for Max Reps
1 min Row for Calories
1 min Front Squat (135/95)
1 min DB/KB Snatch (45/35)
1 min Rest
A. Push Press 3-3-3-3-3
B. 5 rounds for Max Reps
1 min Row for Calories
1 min Front Squat (135/95)
1 min DB/KB Snatch (45/35)
1 min Rest