A. Deadlift 5-5-5-5-5


B. 30-20-10


OH Walking Lunge (45/25)


In light of last night's Golden Globes Awards I thought we'd have our own little Hoo Yah.

One of the many perks of the Wodify system is that it tracks EVERYTHING.  So I thought I'd share with you.

The following represents our winners in various categories for 2016.

And the categories are:

Total lbs lifted:

Total PRs:

Most PR'd lift:

Highest Attendance (Women):

Highest Attendance (Men):

Most PRs (Women):

Most PRs (Men):

Social Leaderboard - Likes & Comments (Women):

Social Leaderboard - Likes & Comments (Men):