Shout out to Chris Nolan at MetCon Photos. Chris walked through our doors when there were only about 55 Affiliates world-wide. He and his wife Crisanne quickly became a major part of our CrossFit Pittsburgh Family. A little while later MetCon Photos was born!
Chris has covered many CrossFit competitions, he's been to Regionals and the Games. His photos are definitely in a class by themselves.
I'm proud to say that this is one of his latest works;
None other than our very own Coach, Rachael Thurber!
You've seen his work everywhere you've seen anything about CrossFit.
Keep watching. There's a fun surprise on Friday!
A. Press 5 x 3
B. 3 rounds:
21 Cal Row
15 Box Jumps
9 Power Snatch (115/80)