CrossFit Pittsburgh
The CrossFit Pittsburgh Podcast Our Message How to Get Started Workout of the Day Contact Us Schedule
Paladin Tactical Shooting Evolution Jiu-Jitsu Pittsburgh CrossFit Pittsburgh / Evolution Jiu-Jutsu Apparel Etiquette Upcoming Events
The CrossFit Pittsburgh PodcastOur MessageHow to Get StartedWorkout of the DayContact UsSchedule
CrossFit Pittsburgh
Forging Elite Fitness in Pittsburgh Since 2006
Paladin Tactical ShootingEvolution Jiu-Jitsu PittsburghCrossFit Pittsburgh / Evolution Jiu-Jutsu ApparelEtiquetteUpcoming Events

Tuesday

A. Shoulder Press

5 x 3

 

B.

4 rounds for time

400m Run

5 Man-makers (55/35)

 

UncategorizedMike PietragalloMarch 21, 2016Comment
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Wednesday

UncategorizedMike PietragalloMarch 22, 2016
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Monday

UncategorizedMike PietragalloMarch 20, 2016
CrossFit Pittsburgh
6595 Hamilton Avenue,
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United States
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