Tuesday
A. Power Snatch 2 RM
B.
5 rounds for time:
40 Double-unders (10 attempts then 2x singles)
30 Box Step-ups (24/20)
20 KBS (1.5/1)
A. Power Snatch 2 RM
B.
5 rounds for time:
40 Double-unders (10 attempts then 2x singles)
30 Box Step-ups (24/20)
20 KBS (1.5/1)