CrossFit Pittsburgh
The CrossFit Pittsburgh Podcast Our Message How to Get Started Workout of the Day Contact Us Schedule
Paladin Tactical Shooting Evolution Jiu-Jitsu Pittsburgh CrossFit Pittsburgh / Evolution Jiu-Jutsu Apparel Etiquette Upcoming Events
The CrossFit Pittsburgh PodcastOur MessageHow to Get StartedWorkout of the DayContact UsSchedule
CrossFit Pittsburgh
Forging Elite Fitness in Pittsburgh Since 2006
Paladin Tactical ShootingEvolution Jiu-Jitsu PittsburghCrossFit Pittsburgh / Evolution Jiu-Jutsu ApparelEtiquetteUpcoming Events

Tuesday

A. Hang Power Snatch 1 RM

 

B. 3 rounds

400m run

10 Hang Power Snatch (115/80)

UncategorizedMike PietragalloAugust 14, 2017Comment
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UncategorizedMike PietragalloAugust 15, 2017
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Monday

UncategorizedMike PietragalloAugust 13, 2017
CrossFit Pittsburgh
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