Tuesday

A. Split Squats 5-5-5-5-5

B. For time:

21 Back Squats (225/155)

21 C2B Pull-ups

400m Run

15 Back Squats (225/155)

15 C2B Pull-ups

400m Run

9 Back Squats (225/155)

9 C2B Pull-ups

400m Run