Thursday
Open Gym -or-
Suggested WOD
3 rounds
1 min Deadlift (135/95)
1 min Rest
1 min C2B Pull-ups
1 min Rest
1 min Power Clean (135/95)
1 min Rest
Open Gym -or-
Suggested WOD
3 rounds
1 min Deadlift (135/95)
1 min Rest
1 min C2B Pull-ups
1 min Rest
1 min Power Clean (135/95)
1 min Rest