Thursday

REMINDER: WE WILL BE CLOSED THIS SATURDAY AS WE ARE HOSTING THE FESTIVUS GAMES.

YOU ARE MORE THAN WELCOME TO COME AND CHEER ON THE COMPETITORS

COMPETITION BEGINS AT 9:30.

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Open Gym

Suggested WOD

5 rounds

20 Burpees 30 KBS (1.5/1) 40 Walking Lunges 50 Double unders