CrossFit Pittsburgh
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Evolution Jiu-Jitsu Paladin Tactical Shooting Apparel Etiquette Upcoming Events
Our MessageWorkout of the DayHow to Get StartedThe CrossFit Pittsburgh PodcastScheduleReviewsContact Us
CrossFit Pittsburgh
Forging Elite Fitness in Pittsburgh Since 2006
Evolution Jiu-JitsuPaladin Tactical ShootingApparelEtiquetteUpcoming Events

Thursday

Open Gym or

Suggested WOD

2 rounds

400m Run (or 500m Row)

25 Air Squats

400m Run

25 Push-ups

400m Run

25 Lunges (each leg)

UncategorizedMike PietragalloMarch 22, 2017Comment
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UncategorizedMike PietragalloMarch 23, 2017
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UncategorizedMike PietragalloMarch 21, 2017
CrossFit Pittsburgh
6595 Hamilton Avenue,
Pittsburgh, PA, 15206,
United States
(412) 735-9141 info@crossfitpittsburgh.com
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