Thursday

PLEASE NOTE: Since we will be kicking off the 2015 Barbells for Boobs fundraiser tomorrow at 6:00pm ...

THERE WILL BE NO 4:30pm or 5:30pm WOD.

Come join us at 6:00pm and get your WOD on while you support a great cause.

Thank you.

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A.

Front Squat 5 x 3

 

B.

10-8-6-4-2

Man-makers (35/25)

4oom Run