Monday

A. Snatch Complex for max load.

2 Snatch Grip Deadlift

1 Hang Squat Snatch

1 OHS

B.

21 Power Snatches (115/75)

21 Later OTB Burpees

15 Squat Snatches (115/75)

15 Lateral OTB Burpees

9 Thrusters (115/75)

9 Lateral OTB Burpees