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Our MessageWorkout of the DayHow to Get StartedThe CrossFit Pittsburgh PodcastScheduleReviewsContact Us
CrossFit Pittsburgh
Forging Elite Fitness in Pittsburgh Since 2006
Evolution Jiu-JitsuPaladin Tactical ShootingApparelEtiquetteUpcoming Events

Friday

A. Squat Clean 1 RM

 

B. "Elizabeth"

Fot time

21-15-9

Clean (135/95)

Ring Dips

UncategorizedMike PietragalloOctober 20, 2016Comment
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UncategorizedMike PietragalloOctober 19, 2016
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