Thursday 3/20/25
“When I hear somebody sigh, ‘Life is hard,’ I am always tempted to ask, ‘Compared to what?'”
Heavy Day
RX
Every 1:30 for 12 sets:
3 back squats
INTERMEDIATE
Same as Rx’d
BEGINNER
Same as Rx’d
Every 1:30 for 12 sets:
3 back squats
Same as Rx’d
Same as Rx’d