Wednesday 9/11/24
“ALEXANDER”
// PARTNER WOD
RX
5 rounds for time with a partner:
31 back squats (95/135 lb)
12 power cleans
INTERMEDIATE
5 rounds for time with a partner:
31 back squats (75/115 lb)
12 power cleans
BEGINNER
5 rounds for time with a partner:
20 back squats (35/45 lb)
12 hang power cleans