CrossFit Pittsburgh
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The CrossFit Pittsburgh PodcastOur MessageHow to Get StartedWorkout of the DayContact UsSchedule
CrossFit Pittsburgh
Forging Elite Fitness in Pittsburgh Since 2006
Paladin Tactical ShootingEvolution Jiu-Jitsu PittsburghCrossFit Pittsburgh / Evolution Jiu-Jutsu ApparelEtiquetteUpcoming Events

Wednesday 9/4/24

RX

3-3-3-3-3 reps for load:
Front squat

INTERMEDIATE

Same as Rx’d

BEGINNER

Same as Rx’d

Mike PietragalloSeptember 1, 2024
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Mike PietragalloSeptember 1, 2024
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Mike PietragalloSeptember 1, 2024
CrossFit Pittsburgh
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