Monday 9/2/63
Scary-Sexy Sixty-One
For time:
61 box jumps
61 jumping pull-ups
61 kettlebell swings
61 walking-lunge steps
61 knees-to-elbows
61 push presses
61 back extensions
61 wall-ball shots
61 burpees
61 double-unders
For time:
61 box jumps
61 jumping pull-ups
61 kettlebell swings
61 walking-lunge steps
61 knees-to-elbows
61 push presses
61 back extensions
61 wall-ball shots
61 burpees
61 double-unders