Wednesday 8/2/23
RX
10 rounds for time:
9 toes-to-bars
3 wall walks
INTERMEDIATE
10 rounds for time:
6 toes-to-bars
2 wall walks
BEGINNER
10 rounds for time:
5 knees-above-hips
1 scaled wall walk
10 rounds for time:
9 toes-to-bars
3 wall walks
10 rounds for time:
6 toes-to-bars
2 wall walks
10 rounds for time:
5 knees-above-hips
1 scaled wall walk