Tuesday 7/12/22

- RX -

5 rounds for time:

5 deadlifts (185/275 lb)

10 burpees-to-target

- INTERMEDIATE -

5 rounds for time:

5 deadlifts (155/225 lb)

10 burpees-to-target

- BEGINNER -

5 rounds for time:

5 deadlifts (95/135 lb)

10 burpees-to-target

Post-workout:

On a 5:00 clock:

:30 handstand hold

- Rest :30