Thursday 2/24/22
- RX -
5 sets for load:
3 back squats
- INTERMEDIATE -
Same as Rx'd
- BEGINNER -
Same as Rx'd
Post-workout:
Accumulate:
2:00 in a handstand
- Stomach facing the wall.
- RX -
5 sets for load:
3 back squats
- INTERMEDIATE -
Same as Rx'd
- BEGINNER -
Same as Rx'd
Post-workout:
Accumulate:
2:00 in a handstand
- Stomach facing the wall.