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CrossFit Pittsburgh
Forging Elite Fitness in Pittsburgh Since 2006
Evolution Jiu-JitsuPaladin Tactical ShootingApparelEtiquetteUpcoming Events

Friday 10/7/22

SKILL WORK


5 sets:
100-m sprint

RX

5 rounds for time:
75 double-unders
400-m run

INTERMEDIATE

5 rounds for time:
1:00 double unders
400-m run

BEGINNER

5 rounds for time:
50 single-unders
200-m run

Mike PietragalloOctober 2, 2022
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Mike PietragalloOctober 8, 2022
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Thursday 10/6/22

Mike PietragalloOctober 2, 2022
CrossFit Pittsburgh
6595 Hamilton Avenue,
Pittsburgh, PA, 15206,
United States
(412) 735-9141 info@crossfitpittsburgh.com
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