Friday 5/10/19
"Barraza"
Complete as many rounds as possible in 18 minutes of:
Run 200 meters
275 pound Deadlift, 9 reps
6 Burpee bar muscle-ups
B. Accessory
8-8-8
Filly Press
15-15-15
Landmine Press
"Barraza"
Complete as many rounds as possible in 18 minutes of:
Run 200 meters
275 pound Deadlift, 9 reps
6 Burpee bar muscle-ups
B. Accessory
8-8-8
Filly Press
15-15-15
Landmine Press