Thursday 5/9/19
Open Gym
-or-
Partner “Tommy V”
For time:
115 pound Thruster, 42 reps
15 ft Rope Climb, 24 ascents
115 pound Thruster, 30 reps
15 ft Rope Climb, 18 ascents
115 pound Thruster, 18 reps
15 ft Rope Climb, 12 ascents
*1 partner working at a time