CrossFit Pittsburgh
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Paladin Tactical Shooting Evolution Jiu-Jitsu Pittsburgh CrossFit Pittsburgh / Evolution Jiu-Jutsu Apparel Etiquette Upcoming Events
The CrossFit Pittsburgh PodcastOur MessageHow to Get StartedWorkout of the DayContact UsSchedule
CrossFit Pittsburgh
Forging Elite Fitness in Pittsburgh Since 2006
Paladin Tactical ShootingEvolution Jiu-Jitsu PittsburghCrossFit Pittsburgh / Evolution Jiu-Jutsu ApparelEtiquetteUpcoming Events

Monday 5/13/19

A. 10 min EMOM

Even Minutes: 4 Strict Hand Stand Push-ups

Odd Minutes: 4 Strict Pull-ups

B. Partner WOD for time:

120 Wallballs*

Partner Holds Handstand

Mike PietragalloMay 12, 2019
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Mike PietragalloMay 13, 2019
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Mike PietragalloMay 9, 2019
CrossFit Pittsburgh
6595 Hamilton Avenue,
Pittsburgh, PA, 15206,
United States
(412) 735-9141 info@crossfitpittsburgh.com
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