CrossFit Pittsburgh
Our Message Workout of the Day How to Get Started The CrossFit Pittsburgh Podcast Schedule Reviews Contact Us
Evolution Jiu-Jitsu Paladin Tactical Shooting Apparel Etiquette Upcoming Events
Our MessageWorkout of the DayHow to Get StartedThe CrossFit Pittsburgh PodcastScheduleReviewsContact Us
CrossFit Pittsburgh
Forging Elite Fitness in Pittsburgh Since 2006
Evolution Jiu-JitsuPaladin Tactical ShootingApparelEtiquetteUpcoming Events

Friday 5/17/19

A. Back Squat

1 RM

B. “Climbing Amanda”

2 rounds of

3 Rope Climbs

9 Squat Snatch (135/95)

2 Rope Climbs

7 Squat Snatch

1 Rope Climb

5 Squat Snatch

Mike PietragalloMay 16, 2019
Facebook0 Twitter Reddit 0 Likes
Previous

Monday 5/20/19

Mike PietragalloMay 19, 2019
Next

Thursday 5/16/19

Mike PietragalloMay 15, 2019
CrossFit Pittsburgh
6595 Hamilton Avenue,
Pittsburgh, PA, 15206,
United States
(412) 735-9141 info@crossfitpittsburgh.com
Hours
Terms & Conditions