Tuesday 5/22/18
A. Three rounds for time
15 T2B
12 C2B Pull-ups
9 HPC (135/95)
100' DB/KB Walking Lunges (1.5/1)*
1st rd: Farmer's Carry
2nd rd: Front Rack
3rd rd: OH
A. Three rounds for time
15 T2B
12 C2B Pull-ups
9 HPC (135/95)
100' DB/KB Walking Lunges (1.5/1)*
1st rd: Farmer's Carry
2nd rd: Front Rack
3rd rd: OH