Wednesday 5/23/18

2 rounds for max reps of:

2 minutes of Shoulder Press (135/95)

Rest 1 min

2 minutes of Front Squats (225/145)

Rest 1 min

2 minutes of Deadlifts (315/215)

 

*Intermediate Scaling (115/75; 155/105; 225/155)

**Beginner Scaling (65/45; 75/55; 115/75)

Mike Pietragallo