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The CrossFit Pittsburgh PodcastOur MessageHow to Get StartedWorkout of the DayContact UsSchedule
CrossFit Pittsburgh
Forging Elite Fitness in Pittsburgh Since 2006
Paladin Tactical ShootingEvolution Jiu-Jitsu PittsburghCrossFit Pittsburgh / Evolution Jiu-Jutsu ApparelEtiquetteUpcoming Events

Wednesday 11/28/18

A. Back Squat

5 RM

B. 4 rounds

10 Front Squats 9135/95)

10 Lateral Barbell Burpees

Mike PietragalloNovember 27, 2018
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Mike PietragalloNovember 28, 2018
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Mike PietragalloNovember 26, 2018
CrossFit Pittsburgh
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