Tuesday 12/12/17
A. Deadlift
5-5-5
B. For Time
5 Man-makers (35/20)
20 DB Front Rack Walking Lunges
4 Man-makers
20 DB Front Rack Walking Lunges
3 Man-Makers
20 DB Front Rack Walking Lunges
2 Man-Makers
20 DB Front Rack Waliking Lunge
1 Man-Maker
A. Deadlift
5-5-5
B. For Time
5 Man-makers (35/20)
20 DB Front Rack Walking Lunges
4 Man-makers
20 DB Front Rack Walking Lunges
3 Man-Makers
20 DB Front Rack Walking Lunges
2 Man-Makers
20 DB Front Rack Waliking Lunge
1 Man-Maker