Tuesday 12/12/17

A. Deadlift

5-5-5

 

B. For Time

5 Man-makers (35/20)

20 DB Front Rack Walking Lunges

4 Man-makers

20 DB Front Rack Walking Lunges

3 Man-Makers

20 DB Front Rack Walking Lunges

2 Man-Makers

20 DB Front Rack Waliking Lunge

1 Man-Maker

Mike Pietragallo