CrossFit Pittsburgh
Our Message Workout of the Day How to Get Started The CrossFit Pittsburgh Podcast Schedule Reviews Contact Us
Evolution Jiu-Jitsu Paladin Tactical Shooting Apparel Etiquette Upcoming Events
Our MessageWorkout of the DayHow to Get StartedThe CrossFit Pittsburgh PodcastScheduleReviewsContact Us
CrossFit Pittsburgh
Forging Elite Fitness in Pittsburgh Since 2006
Evolution Jiu-JitsuPaladin Tactical ShootingApparelEtiquetteUpcoming Events

Wednesday 12/13/17

A. Press

3 RM

 

B. 18 min AMRAP

3 Strict Pull-ups

6 Hand Release Push-ups

9 Box Jumps

12 Burpees

15 KBS (1.5/1)

 

Mike PietragalloDecember 12, 2017
Facebook0 Twitter Reddit 0 Likes
Previous

Thursday 12/14/15

Mike PietragalloDecember 13, 2017
Next

Tuesday 12/12/17

Mike PietragalloDecember 11, 2017
CrossFit Pittsburgh
6595 Hamilton Avenue,
Pittsburgh, PA, 15206,
United States
(412) 735-9141 info@crossfitpittsburgh.com
Hours
Terms & Conditions