Tuesday 10/31/17
A. Press
1 RM
B. 15 min AMRAP
10 KBS (1.5/1)
10 Thrusters (95/65)
10 Ring Dips
C. Optional Check-Out
2 min Max Double unders
A. Press
1 RM
B. 15 min AMRAP
10 KBS (1.5/1)
10 Thrusters (95/65)
10 Ring Dips
C. Optional Check-Out
2 min Max Double unders