CrossFit Pittsburgh
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Paladin Tactical Shooting Evolution Jiu-Jitsu Pittsburgh CrossFit Pittsburgh / Evolution Jiu-Jutsu Apparel Etiquette Upcoming Events
The CrossFit Pittsburgh PodcastOur MessageHow to Get StartedWorkout of the DayContact UsSchedule
CrossFit Pittsburgh
Forging Elite Fitness in Pittsburgh Since 2006
Paladin Tactical ShootingEvolution Jiu-Jitsu PittsburghCrossFit Pittsburgh / Evolution Jiu-Jutsu ApparelEtiquetteUpcoming Events

Monday 10/30/17

PLEASE NOTE THAT WE WILL BE CLOSED ON SATURDAY & SUNDAY 11/4 & 5 TO HOST A L2 COURSE.

A. Back Squat

5 RM

 

B. 4 rounds

21 Deadlifts (135/95)

15 Box Jumps

9 Push-Jerks (135/95)

 

Mike PietragalloOctober 29, 2017
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Mike PietragalloOctober 28, 2017
CrossFit Pittsburgh
6595 Hamilton Avenue,
Pittsburgh, PA, 15206,
United States
(412) 735-9141 info@crossfitpittsburgh.com
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