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BlogCasts Paladin Tactical Shooting
HomeWorkout of the DayAbout UsClassesTrainersJoinUpcoming EventsHow Does This Work?
CrossFit Pittsburgh
Forging Elite Fitness Since 2006
BlogCastsPaladin Tactical Shooting

Wednesday

A. Open WOD 15.1 9 min AMRAP

15 T2B

10 Deadlifts (115/75)

5 Snatches (115/75)

 

B. 1 RM Power Snatch

UncategorizedMike PietragalloFebruary 21, 2017Comment
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UncategorizedMike PietragalloFebruary 20, 2017
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