Wednesday

A. 5-5-5-5-5 Press

B.

"Open Test"

20 min AMRAP

50 Wallballs

50 Double unders

40 Box Jumps

40 T2B

30 Burpees

30 C2B

20 Power Cleans (145/100)

20 Jerks (145/100)

10 Snatches (145/100)

10 Muscle-ups