Wednesday
A. Press 5-5-5-5-5
B. 9 min AMRAP
Ascending ladder by 3
3 Thrusters (95/65)
3 T2B
6 Thrusters
6 T2B
9 Thrusters
9 T2B
Etc.
A. Press 5-5-5-5-5
B. 9 min AMRAP
Ascending ladder by 3
3 Thrusters (95/65)
3 T2B
6 Thrusters
6 T2B
9 Thrusters
9 T2B
Etc.