CrossFit Pittsburgh
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Paladin Tactical Shooting Evolution Jiu-Jitsu Pittsburgh CrossFit Pittsburgh / Evolution Jiu-Jutsu Apparel Etiquette Upcoming Events
The CrossFit Pittsburgh PodcastOur MessageHow to Get StartedWorkout of the DayContact UsSchedule
CrossFit Pittsburgh
Forging Elite Fitness in Pittsburgh Since 2006
Paladin Tactical ShootingEvolution Jiu-Jitsu PittsburghCrossFit Pittsburgh / Evolution Jiu-Jutsu ApparelEtiquetteUpcoming Events

Wednesday

A. Push Press 5-5-5

 

B. For time:

21-15-9

DB Hang Squat Clean (50/35)

HSPU

UncategorizedMike PietragalloJune 27, 2017Comment
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UncategorizedMike PietragalloJune 28, 2017
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UncategorizedMike PietragalloJune 26, 2017
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