Tuesday

CrossFit Pittsburgh, Please check the website for any cancellation notice.

We will cancel by 4:30am if there is a state of emergency or severe road conditions.

Thanks!

____________________________________________________

A. Jerk

3-3-3-3-3

 

B. 10-9-8-7-6-5-4-3-2-1

Jerk (115/80)

Push-ups