Tuesday
A. Push-press
3 x 5
B.
7 minute AMRAP
7 Thrusters (95/65)
7 Jumping Squats
7 Clapping Push-ups
C.
200 Double-unders
A. Push-press
3 x 5
B.
7 minute AMRAP
7 Thrusters (95/65)
7 Jumping Squats
7 Clapping Push-ups
C.
200 Double-unders